Can You Wear Clip In Hair Extensions Every Day? The Truth Revealed

by HEATHER COLLIER / SEP 14, 2025

Reading Time: 5 Minutes

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    For the past two decades, clip-in hair extensions have become one of the most loved hair hacks for women everywhere. They give you instant length, volume, and that salon-fresh confidence all in the comfort of your own bedroom mirror. Whether you're prepping for a big night out, a wedding, or just a midweek pick-me-up, clip-ins have become a staple for anyone who wants a more enhanced look without the commitment of permanent extensions. 

    But if you’re reading this, the chances are you’ve already asked yourself the big question: can you wear clip in extensions every day? Let’s take a look at the do’s and don’ts when it comes to wearing clip ins every day, and the must-have haircare hacks you’ll need along the way. 

    The Short Answer: Can You Wear Clip In Extensions Everyday?

    Yes, you can wear clip-in extensions every day, especially if you have average to thick hair. With proper application, removal, and care, daily wear is perfectly safe for most hair types, but not all. There are a few things to consider to keep both your natural hair and extensions in great condition. 

    If you want an easy everyday solution that doesn’t require application and heavy styling, then you might also want to consider permanent hair extensions such as tape-ins, nano rings, or even I-tips. These methods are more discreet, save you time on your hair routine, and are designed to be worn for weeks at a time without removal making them a great alternative for those looking for long-term wear. 

    Pros of Wearing Clip In Extensions Daily 

    However, wearing clip-ins every day can truly change your life. Here’s why so many people love them: 

    Instant Transformation

    Get longer, fuller hair in minutes – no waiting for growth or time-consuming salon visits. 

    Styling Freedom 

    You can experiment with new hairstyles every day using clip in human hair extensions. One day, you can go for a mid-length sleek and straight look. The next, long, flowing, beachy waves.  

    Easy Application & Removal

    One of the great pulls of clip-ins is that they’re incredibly beginner-friendly, meaning they’re suitable for even the least experienced of women when it comes to hair. No special tools or skills required, no hours on end in a salon chair, just clip in and go. 

    No Long-Term Commitment

    Unlike permanent extensions, clip-ins let you take a break whenever you want. Your hair gets downtime overnight. 

    Pro tip: If you love the flexibility but want something even easier, you can try our Halo extensions. It’s a single weft on an invisible wire that blends in at the crown, perfect for quick, fuss-free styling. 

    Potential Drawbacks of Daily Wear

    While daily clip-in wear is more than possible, there are a few rules that you’ll need to keep in mind: 

    Tension on Your Natural Hair and Scalp

    Daily clipping in the same spots can cause stress on your roots, especially if you have fine or fragile hair. Try to ease up on the amount of clip ins you’re using from time to time or switch up the placement a couple of times a week to give certain parts of your hair and scalp a breather. 

    More Frequent Washing & Styling

    Daily use means your extensions may be prone to product build-up faster, so they’ll need washing more often, especially if you’re regularly using sprays, glosses and serums. Excessive washing can shorten their lifespan if not cared for properly. Check out our guide on how to make your clip in extensions last longer. 

    Extra Styling Time Needed 

    Clipping in and blending your extensions every single day can take sometimes take over 10 minutes, more so if you’re a complete beginner. In this case, time may be something to consider, particularly for those busier mornings or last minute plans. 

    Tips for Safe Everyday Use of Clip Ins 

    Want to make daily wear work for you? Follow these key tips to keep your natural hair and extensions healthy: 

    Remove Before Sleeping or Showering 

    Sleeping with clip-ins can cause tangling and damage. Always take them out at night before you go to sleep. 

    Store Properly 

    Keep them protected in their original boxing or laid neatly on a hanger or in a carrier to maintain their shape and shine and keep them shielded from dust. 

    Vary The Placement 

    Don’t clip them in the exact same spots every day. This spreads the tension across different sections of hair. 

    Brush Gently 

    Woman brushing her hair with Cliphair Detangling Hair Brush

    Use an extension-friendly brush and detangle gently from the ends upward. 

    Use the Right Products 

    Cliphair Shampoo, Conditioner and Hair Mask surrounded flowersOpt for our sulphate-free, extension-safe shampoos and conditioners. Avoid products with harsh chemicals.  

    Listen to Your Hair 

    Woman assessing her damaged hairIf you notice breakage, dryness or sensitivity, take a break from clip-ins for a while and focus on strengthening your natural hair. Consider switching to a lighter set if this occurs. 

    When to Consider Other Hair Extension Methods

    If you find yourself reaching for your clip-ins every day but can’t always find the energy to apply them yourself, you might prefer a more permanent solution. Permanent extensions offer a more seamless, low-maintenance experience no daily clipping required. 

    For very fine or delicate hair, clip-ins may not be the best option for daily wear, especially if they’re not a lighter set. A consultation with a stylist can help you find a safer method and choose the right set of hair extensions that’s more suited to your hair type and lifestyle. 

    Do You Need to Take a Break from Permanent Extensions? 

    Even if you decide on trying out permanent extensions, it’s important to give your natural hair a rest. A good rule of thumb is to take a break every 12 months for around one to two months. This allows your hair to recover, breathe, and regain strength before your next set. During this break, focus on scalp health, deep conditioning hair masks and treatments, and gentle styling to prepare your hair for the next installation of your Remy hair extensions. 

    Conclusion:

    So, can you wear clip in extensions every day? Yes, absolutely – as long as you apply and remove them correctly, take care of them, and pay attention to how your natural hair feels and reacts to wearing them so often. For those with fine hair or who want to save time, permanent options might be the better choice. No matter what you choose, the goal is to enjoy beautiful, healthy, and versatile hair every day. Explore our clip in extension collection today and find your perfect match for safe, stylish everyday wear!

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