The 10 Best Workout Hairstyles For The Gym

by BRENDA L. / 16 MARS 2025

Reading Time: 4 Minutes

Index

    Whether you’re a seasoned gym rat or a victim of the infamous “new year, new me”, if you recently invested in hair extensions, you may be looking forward to your new gym aesthetic. Picture this: a cosy gym set, your comfy yoga mat, a cute water flask, and your stunning new clip in extensions. You think you have it all, and then you realise that you have no idea how to style your hair at the gym. Don’t worry, there are quite a few options for you if you want to keep your glamour on whilst burning those calories. Here’s 10 gorgeous gym hairstyles for you to sweat it out in style! 

    The High Ponytail

    The high ponytail is a true classic, and it works its magic both on the treadmill and on the red carpet, as proven by many celebrities. If you’re lacking the right amount of volume and length, you can always apply a clip-in wrap-around ponytail hair extension

    The Bubble Ponytail

    This is a funky twist added to your regular ponytail. That’s right: this Y2K trend has resurrected and is now breaking the internet, especially thanks to celebrities such as Sydney Sweeney. 

    The Braided Ponytail

    Another take on the classic ponytail, the braided high ponytail is a fierce hairstyle that will show everyone what kind of badass you are. Classy and edgy at the same time, this hairstyle in particular works wonders on dark human hair extensions.  

    The Messy Bun

    Who said that in order to look cool at the gym you have to look like the toughest in the room? Getting back in shape has no pre-fixed aesthetic, and if you prefer a more romantic, artsy style a cosy messy bun is the perfect hairstyle for you. You can achieve this hairstyle with a wrap-around ponytail clip in hair extensions bundled up on itself and secured with a hair tie and a couple of bobby pins or add a one piece top up for extra volume.  

    Space Buns

    What’s better than a bun? Well, two buns. Space buns are a cool, youthful and peppy hairstyle. This look rose to fame around 2014 thanks to internet platforms such as Tumblr, and it quickly became a popular option amongst alternative fashionistas. Nowadays, it’s a common look within A-list celebrities too. 

    The Spiky Bun

    This late 90s/early 00s trend is all the rage on social media, driven by Tik Tok and the generic nostalgia for the millennial “good old days” of flip phones, celebrity love drama and boy bands. And who better than Dua Lipa, Olivia Rodrigo and Bella Hadid could pull off some of the most dangerous looks and trends of that era? 

    The Claw Clip Updo

    In the 90s and early 00s, every household had at least two or three of these hair accessories hanging around on a trinkets tray or in a bathroom drawer; years passed, and the claw clip slowly became a “I need something to put my hair up” accessories. Now, they’ve become the ultimate fashion statement, particularly flower claw clips. If you’d like to know more about this cute little item, make sure to read our blog: How To Put Your Hair Up In A Claw Clip

    Pigtails

    You can wear them long and sleek, curled or braided. It really depends on how much you’re planning on sweating, or what machines you’re thinking of hitting. Pigtails nowadays are a popular hairstyle among celebrities and influencers altogether, including Hailey Bieber, and work great with clip-in hair extensions.  

    Double Braids

    Double braids are one of the most popular braided styles, whether it be French braids or their beloved cousin, Dutch braids. Easy and romantic, this hairstyle is the perfect choice for a date night but also for a gym sesh with the girls. A must-try with Remy hair extensions! 

    Fishtail Braid

    This cute, intricate braid is stunning and works best with permanent extensions like nano rings, I-tips, or even small clip-in pieces. Our clip in and professional hair extensions add volume and texture, enhancing the complexity of the fishtail design and making you like you’re straight out of a Vogue editorial while on the treadmill. 

    Conclusion:

    Whether you're hitting the gym, going for a run, or mastering that downward dog, your hair should be the least of your worries. With these flattering workout hairstyles, you can focus on reaching your personal best and still look your best! From easy clip ins to long-lasting permanent hair extensions, with Cliphair, you know you look beautiful while breaking a sweat! 

    FAQs

    Quelles sont les coiffures adaptées aux gymnases pour les cheveux longs?

    Les coiffures conviviales pour les gymnases pour les cheveux longs comprennent des queues de cheval haute, des petits pains tressés et des nœuds supérieurs. Ces styles gardent vos cheveux sur votre visage et votre cou pendant les entraînements tout en maintenant un look élégant et sûr.

    Comment protéger mes cheveux tout en m'entraînant?

    Vous cherchez des cheveux impeccables et dignes de salon sans se ruiner? Chez Cliphair, nous vous avons couvert de luxueux clip in hair extensions Pour des transformations rapides et permanent hair extensions Pour le glamour durable. Les extensions nécessitent des soins et un entretien spéciaux pour préserver leur qualité, c'est pourquoi nous avons tous les top-notch hydrating haircare products Nécessaire pour garder votre style sur le point.

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